 | Additional product information Basic and Advanced Combined Vibration Plate Exercise Programmes Features
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Product Description
Two Superb quality wall charts from PowrxUK with complete beginner and advanced exercise programmes for your vibration plate. Each chart contains 29 specific exercises for strength, stretching and relaxing massage to help you achieve more from your vibration plate. All exercises are illustrated with clear, concise instructions. A0 Poster dimensions - 1189 x 841 mm (46.8 x 33.1 in) Suitable for the home, studio or gymnasium. see details
Basic and Advanced Combined Vibration Plate Exercise Programmes Powrx.
Features
- Combined beginners and advanced exercise programmes for vibration plates
- Large A0 (1189 x 841 mm) wall chart suitable for home, gym or studio use
- Easy-to-follow instructions
- Exercises for strength, stretching and relaxation
- Programme designed for fast results with your vibration trainer
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